I am a member of Lotta's MILF group but haven't done a post about it before.
I have been eating better but this week something clicked and I have started exercising. I have been walking with a very fit friend who has pushed me into doing way more than I thought I was capable of! I feel much better for it. I don't want to weigh myself as I am worried that it will discourage me.
This is pretty much how I look.
This is how I would like to look.
That is a nice realistic goal! Working out does seem to help. I've done it 3 times this week and my mood is far better. Keep on keeping on!
ReplyDeleteGo for it!
ReplyDelete(Not that I exercise, but I thought I could encourage you...!)
It is definitely helping my mood. I just have to ne a bit more viligant about the diet now! I am addicted to coke and chocolate!
ReplyDeleteSugar is the enemy - I sympathize. I think it is great that you have someone to walk with and push you that little bit extra!! Before you know it you'll be at the point you want!!
ReplyDeleteGood luck on your getting fit goals, I'm sure you can do it!
ReplyDeleteMy Dr. called today and gave me results on a few tests warning me to tighten the hatches (mouth) and put myself on a strict diet. Or...what...I'll probably explode..LOL...I'll get fit with you, I don't want to explode ;)
lucy